To strengthen the muscles of your heart, the best exercise is lifting someone else’s spirit whenever you can. ~ Dodinsky
There are shortcuts to happiness and dancing is one of them. ~Vicki Baum
Let ZUMBA fitness be your stress reliever!
Exercise not only changes your body. It changes your mind, your attitude and your mood. So if you have time for work you have time to exercise. And today is…
Good things come to those who sweat!. Everyone who participated still gets 100MPs!